bEaT

I went to sPiNnIng class Monday and Tuesday night this week. Being that it is only Wednesday I am very sore and exhausted today. Probably not the hottest idea {well it was hot because my clothes were soaked through with sweat} to do two days in a row when I haven't been in over a month. I also added a couple of walks in on those days as well which I think just added to the pain. Even after a hot bath and a massage (thanks Ryan!) I still felt like I had been spun through the ringer. I think I'll just rest tonight, or maybe swim. Nah...probably just rest. :-)