I just attended my first ever yoga class over at, you guessed it, Lululemon (done videos before but never a class, I was too intimidated for some reason). Whoa. I loved every second of it. The instructor was awesome (brought over from CorePower Yoga), the energy level was high and the sweat was one. There's no question in my mind as to why people become so addicted to it. I think I may have caught the fever already.
It was a little hard for me to get myself there, I couldn't find any friends within close enough proximity to the store that would go so I went by myself. I don't have a problem working out by myself, I do it all the time, but attending a new class for the first time is always easier with a buddy. But I forced myself out of bed this morning, even with the time change, got dressed, had a good breakfast and headed out the door. I'm so glad I did. It feels so amazing to accomplish new things. I can tell already tell I'm going to be sore. As soon as I warmed up a bit my flexibility came back to me from my dancing days. My hips feel like gumby. I love it.
You should try it!! Complete bliss.
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